COVID-19 and Young People’s Mental Health

COVID-19 and Young People’s Mental Health

COVID-19 and Young People’s Mental Health After two consecutive years of lockdowns and restrictions, it is no surprise that this global health crisis remains to be unnatural to humankind. As social beings, we’re meant to be around each other, making...
Stress Awareness Week 2021

Stress Awareness Week 2021

What Is Stress? Stress is a response to the pressures that we can feel in our lives. We all feel stressed from time to time, but sometimes it can pile up and leave us feeling overwhelmed and out of control.   When people take on too much stress over a long period...