Stress Awareness Week 2021

Stress Awareness Week 2021

What Is Stress? Stress is a response to the pressures that we can feel in our lives. We all feel stressed from time to time, but sometimes it can pile up and leave us feeling overwhelmed and out of control.   When people take on too much stress over a long period...
Black History Month: Race & Mental Health

Black History Month: Race & Mental Health

October is Black History Month in the UK. Ignite Life strives to ensure that its services are accessible to all despite any racial, economic, or social barriers that may be present. This blog post explores the link between racial discrimination and mental health. In...
Youth Mental Health in the UK

Youth Mental Health in the UK

Mental Health is a topic that is often avoided, largely due to how stigmatized it is. Given how widespread mental health issues are, this avoidance is both strange and dangerous. The Institute for Health Metrics Evaluation (IHME) reported in 2017 that around 300...
Andy and Maya run the Bristol 10K and Raise £277!

Andy and Maya run the Bristol 10K and Raise £277!

Andy and Maya run the Bristol 10K and Raise £277! Great effort Maya and Andy. Massive shout-out this weekend to the team from Ignite Life. Andy and Maya smashed the Bristol 10K in impressive time. We are very grateful for all their fundraising work, and the...